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spiced pumpkin seeds - featured image

Spiced Pumpkin Seeds: Easy Chili Lime Snack Mix Recipe for Fall

  • Author: Savannah Collins
  • Total Time: 28 minutes
  • Yield: 4 servings 1x

Description

This crunchy, zesty snack mix features roasted pumpkin seeds tossed with chili, lime, and savory spices. It’s a quick, healthy, and customizable treat perfect for fall gatherings or cozy nights in.

Ingredients

Scale
  • 1 cup raw pumpkin seeds (pepitas)
  • 1 tablespoon olive oil
  • 1 1/2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Zest from 1 medium lime
  • 2 teaspoons lime juice
  • Optional: 1/4 cup roasted sunflower seeds
  • Optional: 1/4 cup toasted coconut flakes
  • Optional: 2 tablespoons chopped dried cranberries or raisins
  • Optional: 1/2 teaspoon smoked paprika
  • Optional: Pinch cayenne pepper

Instructions

  1. Preheat oven to 325°F (160°C). Line a rimmed baking sheet with parchment paper.
  2. If using fresh pumpkin seeds, rinse in a colander to remove pulp and pat dry thoroughly with paper towels.
  3. In a medium bowl, combine olive oil, chili powder, ground cumin, garlic powder, salt, black pepper, and lime zest. Stir to form a fragrant paste.
  4. Add pumpkin seeds to the bowl and toss to coat evenly. Add sunflower seeds or coconut flakes if using.
  5. Spread coated seeds in a single layer on the prepared baking sheet.
  6. Bake for 14-18 minutes, stirring once halfway through, until seeds are golden and smell nutty.
  7. Remove from oven and, while still warm, drizzle with lime juice. Toss gently to distribute.
  8. Let seeds cool completely on the pan to crisp up. Add dried cranberries or raisins if desired.
  9. Serve immediately or store in an airtight container for up to 7 days.

Notes

Dry seeds thoroughly before roasting for maximum crunch. Adjust spice level to taste by adding cayenne or extra chili powder. For extra citrus flavor, sprinkle additional lime zest before serving. Store in an airtight container at room temperature for up to 7 days, or freeze for longer storage.

  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Snack
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup (30g)
  • Calories: 130
  • Sugar: 1
  • Sodium: 120
  • Fat: 10
  • Saturated Fat: 1.5
  • Carbohydrates: 5
  • Fiber: 2
  • Protein: 5

Keywords: pumpkin seeds, chili lime, snack mix, fall recipe, healthy snack, roasted seeds, gluten-free, vegan, easy appetizer

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Find it online: https://falvory.com/spiced-pumpkin-seeds-easy-chili-lime-snack-mix-recipe-for-fall/